22 new wellness trends that should be on your radar - BetterUp
WEBJun 4, 2021 · We looked for new ways to support our mental and physical well-being, and develop new habits that are now lasting as we create the “new normal." Our 2021-2022 wellness trends are a reflection of this new normal — and of our re-examined priorities.
Wellness Topics - Healthline
WEBDiscover ways to a healthier you with our curated health and wellness hub. Get expert guidance around nutrition, sleep, mental health, fitness, and much more.
The Self-Care Wheel: Wellness Worksheets, Activities & PDF
WEBFeb 5, 2024 · In this article, we explore a wellness tool that helps you regain control and focus on your busy life. The Self-Care Wheel is a positive psychology tool for supporting a balanced life while maximizing potential.
10 Wellness Trends You Have To Try In 2024 - Forbes
WEBJan 3, 2024 · From Blue Zone diets to vagus nerve stimulation, here are 10 wellness trends that will be everywhere this year.
60 Wellness Challenge Ideas For 2025 - Wellable
WEBSep 13, 2024 · Whether you’re aiming to kickstart a workplace wellness challenge or want to boost your own health, this guide is packed with engaging, practical wellness challenge ideas to meet a broad spectrum of well-being goals.
Explore the Top Wellness Trends for 2024 - Well+Good
WEBWellness Trends 2024. Healthy Mind. The Real Estate Industry Is Bringing Wellness to Your Doorstep. Read More. Fitness. Artificial Intelligence in Personalized Fitness Gets Smarter, For Real....
9 science-backed wellness trends from the last decade that …
WEBJan 5, 2020 · Wellness. 9 science-backed wellness trends from the last decade that we're taking into the 2020s. Sleeping more, talking about how we feel and eating real food are all in. Prioritizing self care...
85 Simple & Fun Wellness Ideas To Change Your Life
WEBMar 24, 2021 · Learn 84 simple (yet fun and completely doable) wellness ideas you can implement into your daily life with no fuss to get killer results!
31 Simple Wellness Tips for Healthy & Happy Living
WEBJul 1, 2019 · Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.
18 Ways to Build Mental Wellness - Psychology Today
WEBJan 31, 2020 · 18 Ways to Build Mental Wellness. Tips to boost happiness and keep stress and anxiety levels low. Posted January 31, 2020 | Reviewed by Davia Sills. Tree of Happiness, Denis Barsukov, 2002, oil...