A leading expert in nutrition and wellness has pinpointed a 'superfruit' that is said to drastically improve your gut health ...

Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

It’s long been known that chia seeds are a “superfood,” and new research provides even more reasons to back the assertion. ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

A pregnant person’s saliva can offer clues about their mental state, including whether they are experiencing anxiety, ...