He wanted to make sure a fellow gym-goer got to her car safely. Instead, he scared her. Dear Miss Manners: I am a 67-year-old ...

After my workout, I sat on a bench near the door, waiting for her to finish so I could make sure she got to her car all right ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

I was always a little skeptical about him,” Ana Rodriguez said about her son’s gym teacher, Dana Barschdorf, 44, who was ...

A gym owner has said it was a "childhood dream come true" to be selected for the new series of Gladiators. Nathan Bland, from ...

Springfield city leaders have approved a new plan for an old church gym on West Talmage Street. It comes two years after a ...

A U.K. man has been banned from several health and fitness centers and sentenced to 27 months in jail after he stole gym ...

An official event such as the presidential inauguration demands the best in terms of decorum and sobriety from its attendants ...

A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...

A gym member paying $200 a month for a fitness studio was left frustrated after being denied access to the restroom because she was not taking a class that day.