Lower back pain can have multiple causes, and its treatment depends on the specific source of discomfort. Here are 5 reasons ...
Walking is a simple and accessible exercise that can significantly reduce the impact of low back pain. Research shows that ...
“Our research has shown that, indirectly, backward walking has some benefits relative to lower back pain simply because ...
If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...
Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...
DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...
It is a nothingness many people with chronic pain are plunged into when their symptoms defy simple explanation. As a ...
There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...
To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...
Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...