In today's fast-paced world, the concept of self-care has expanded far beyond bubble baths and quiet evenings. More and more ...

A study recently published in the Journal of Medical Internet Research found that participating in a brief, low-effort online ...

A new book, 'This Isn't Working' by Meghan French Dunbar, examines why working women's well-being is declining faster than ...

Explore how businesses can embed well-being into the core of work, addressing stress, work/life balance, and meaningful work ...

More schools are adopting later start times, based on research linking this change to better student outcomes.

A school leader from rural Washington shares how a focus on well-being has shaped their district’s approach to learning, ...

The new approach comes after TikTok scaled back or replaced some of its traditional digital well-being features, such as ...

The Trump Administration’s recent discontinuation of federal grants for improving mental health services for students is ...

Longing for the past? You’re not alone, and chances are, the place you’re missing is by the water. A new study found that “blue” landscapes like beaches, rivers and lakes are powerful nostalgia ...

"Putting our employees first is the only way we can retain our talented workforce," writes Brian Reeves, president of the New ...