Panic attacks can leave you extremely overwhelmed, and when left unchecked, they can lead to obvious physical symptoms such as hyperventilation and visible distress. However, not all panic attacks ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

The short answer is yes. Panic attacks — sudden waves of overwhelming fear and apprehension, along with physical symptoms like chest pain and tightness, sweating, a racing heartbeat, nausea ...