Processed meats are everywhere—from quick breakfasts to late-night snacks—and they can be tempting because of their bold flavors and convenience. But registered dietitian Catherine Gervacio warns that ...

Endless feasting is one of the best parts of Christmas, but there are some favourites you might want to strike off your ...

We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag of chips or can of soda. While those choices probably seem harmless in the moment, mounting research ...

Christmas is fast approaching, which means many of us will be raiding the supermarket in preparation for firing up the oven and laying on an almighty festive feast. But with conversations around ultra ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...

Ultra-processed foods are tasty, but not produced with our health in mind. Although they're a significant part of the Canadian diet, people are consuming ultra-processed foods that contain additives ...