Since retiring from his playing career 12 years ago, David Beckham’s fitness regimen has been ... ‘We now do five days a week, sometimes six, together.’ what to read next Victoria starts ...

David Beckham has opened up about the intense fitness regime he shares with his wife Victoria, revealing that they hit the gym together six days a week ... intense gym routine, the couple also ...

There's a lot to consider when it comes to developing a weekly workout plan ... and injury. Exercise is an important part of achieving all of these goals. And the number of days you exercise ...

W ondering how many days a week you should hit the gym? You're not alone! Fitness enthusiasts everywhere are asking the same ...

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