You don't always need a guide to appreciate the beauty of the great outdoors and the thrill of active travel in top spots such as Icleand. Sometimes when we travel, having the best guide can make all ...

Dust on solar panels’ protective glass surface can quickly reduce their efficiency, meaning less of the Sun’s energy is converted into usable electricity. In addition, solar panels are often in remote ...

One of my goals personally and professionally is to empower people to self-reinforce. Eighty percent of my clients struggle with executing this concept. I encourage my clients to exercise tangible ...

Caring for a loved one with Alzheimer’s disease can spark a lot of stressful questions, like how to keep them as mentally and physically active as possible while their illness progresses. There’s no ...

In self-sabotage you "act out" internal conflicts by first moving toward a goal--then retreating from it. "I can do it" is offset by "I can't do it." "I want it" is overridden by "No, I don't want it.