There is a line from one of the most influential trauma books of our time that has quietly become part of how millions of people understand themselves: "Angry people live in angry bodies" (van der ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it slips out in other ways. Maybe you've noticed strange habits in someone you ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to ...

Those are some of the questions that we — Raj Punjabi and Noah Michelson, the co-hosts of HuffPost’s “Am I Doing It Wrong?” podcast — recently posed to Ryan Martin, better know as the Anger Professor, ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

Like this article? Keep independent journalism alive. Support HuffPost. The last thing that most of us want to deal with is an angry person in our face. But chances are, sooner or later, it’s going to ...