Correspondence to: Dr Kaminski, Department of Health, Nutrition & Exercise Science, Human Performance Laboratory, University of Delaware, 541 South College Avenue, Newark, DE 19716, USA; ...

In order to increase the flexibility of the broken ankle, it is important to indulge into some light flexibility exercises such as the towel calf stretch. This exercise would help you in stretching ...

Ankle injuries are among the most common musculoskeletal problems, affecting athletes and non-athletes alike. Ankle injuries are the most common type of injury in healthy active individuals, and if ...

Study Design An eversion ankle sprain case study analysed using the model-based image-matching method. Background Ankle sprain injuries are common in National Football League (NFL) athletes, and can ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Mobility has become increasingly popular over the past couple ...

Your ankles have multiple ligaments holding the foot together and helping your joints work properly. When these ligaments are injured, that injury can cause a sprain. High ankle sprains are a rare ...

Ankle is an important lower limb joint of human body. It is stable with mobility to accomplish standing, walking, running, jumping and basic human body movements. It is one of the joints that most ...