Wondering if turkey is a healthy dinner option? Learn the nutritional benefits of turkey and how it compares to other meats.

There are many health benefits ... versions of turkey contain B vitamins, iron, choline and protein, but there are slight variations in their macronutrient composition. Other than not being ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, ...

Many health-conscious cooks opt for ground turkey because it has less saturated fat and cholesterol than ground beef. But that lack of fat is the reason turkey burgers have gotten a bad reputation ...

Although it isn't necessarily healthier than a traditional beef ... alternatives like mushroom or black bean burgers, or beef-based alternatives like turkey burgers, if you want a different ...

So, a key benefit of turkey is that it’s high in protein, while generally lower in total fat and saturated fats than ... for your health.” And a quick tip: The leanest cuts of beef have ...

There are many health ... turkey contain B vitamins, iron, choline and protein, but there are slight variations in their macronutrient composition. Dark meat turkey contains much more fat than ...