We often see our troops in uniform, unaware of how much they physically train to serve the country. One Army fitness test shows just how demanding that preparation can be. I toured the White House to ...

I’m just a regular American guy with questionable cardio — so naturally, I tried the Russian army fitness test. Push-ups, ...

Elite bodybuilders leave the weight room behind and face the US Army fitness test with no preparation. We put raw strength up against endurance, mobility, and mental grit to see how it holds under ...

Soldiers have a new incentive to get a high score on the service’s new Army Fitness Test. Those soldiers who score at least 465 are eligible to be exempt from the service’s body fat standards, Army ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Over the past decade, military fitness tests have evolved from purely calisthenics and cardio testing to incorporating weightlifting, including the bodyweight bench press and the hex bar deadlift. The ...

SMYRNA, Tenn. — The National Guard’s most senior enlisted member visited the Tennessee National Guard last week to learn more about an innovative program helping Guard members in the Volunteer State ...

Soldiers in the U.S. Army will soon have to adhere to an updated policy on appearance and grooming, according to a new Army directive. The "intent of this directive is to reinforce uniformity and ...

QUEENSLAND, Australia – Each morning, the rhythmic pitter-patter of running shoes echoes across sandy, rocky soil as multinational service members squeeze in their early runs. Throughout the day, the ...