I’ve been thinking about different forms of distraction, and the differences between distraction and mind-wandering. We talk a lot about focus and distraction, and often talk about them as if they’re ...

Recently my research team observed nearly 300 middle school, high school, and university students studying something important for a mere 15 minutes in their natural environments. We were interested ...

Add Yahoo as a preferred source to see more of our stories on Google. Expert tips to increase your attention span, from time blocking to clearing out clutter. (Getty Images) (Morsa Images via Getty ...

Things to Know About Teens and Their Attention Spans Teenagers often hear phrases like “Pay attention” or “Focus,” leading ...

When most people picture distracted driving, they picture someone texting at a red light or scrolling through their phone while cruising down the road. That mental image isn't wrong, but it's ...

The atrophy of attention has an impact on our minds, stress levels and physical performance. Could this be the answer?

Ding – that’s an all too familiar sound, designed to instantly capture your attention. The average adult receives at least 46 push notifications a day from their smartphone – roughly one every 20 ...

From drinking your morning coffee while scrolling on your phone to your nighttime wind-down routine where you listen to a podcast and do your skin care, how many times throughout the day do you ...

In our increasingly connected world, digital distractions pose a significant challenge to maintaining focus and productivity. Smartphones, while indispensable tools, often disrupt our attention and ...

Many learning apps contain features that actually distract students from learning, and you can use this 15-minute routine to ...