As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Fitness guru Ann Gilbert joined Jen Epstein on Good Day to walk us through some stretches that can lead to weight loss.

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Amazon has just come out with a new software update for the Kindle Scribe. This will make the Scribe to be at par with all ...

Try incorporating a stretching routine into your day. Even a quick morning stretch or yoga session can make a big difference. Yoga and Pilates are particularly effective because they combine ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

There's a high-tech search going on in Michigan’s Lake Superior. But so far it hasn't turned up a plane that crashed in 1968, ...

Here is your chance to listen to your favorite audiobooks for free. As Watford Observer reported, all that you have to do is ...

Organizations from the local area and across the state of South Carolina received up to $15,000 in grant funding to provide ...

Tuesday or Thursday when, as a local of Estes Park, you decide to make a quick trip to our lone supermarket, hoping for a ...

The donation is one of the largest in university history, and the largest given to the College of Engineering.

Taylor Swift said Tuesday she is supporting Vice President Kamala Harris in the race for president, ending speculation about if or when the superstar singer would share her ...