Most people think layering is just for winter, but that’s only half the story. The layering system is actually a flexible approach to clothing that works in both freezing mountains and scorching ...

The best base layers for women building a smarter winter system. Why what you wear next to your skin matters more than bulky coats.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Earlier this year, I took the trip of a lifetime to Lapland, a winter ...

A practical guide to winter layering, choosing the right socks and the science of staying warm during outdoor work or ...

If you’re not of the ‘be bold, start cold’ mindset during the autumn and winter months, we promise there are ways to stay comfy throughout your run, other than heading inside for the treadmill. That ...