From long loops to booty bands, we tried dozens of resistance bands and judged these to be the best. For women in their 60s, strength training is a must — after all, resistance exercises have been ...

These oversized elastic bands help to up the ante of your workout but as well as adding resistance, can also be used for assistance. They may be best known for providing tension, but they can also ...

We break down the benefits of working out with resistance bands, plus the best exercises you can do and bands you can buy ...

Kettlebell swings train explosive power using a hip hinge movement. The exercise builds strength in the upper and lower body ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

We head to London's Decolonise Festival – a festival organised by punks of colour for punks of colour – to check out the very ...

Shop our curated list of the top gifts under $200, all personally vetted by our gifting experts. Whether your gift recipient ...

From smart to dressy watches, we rounded up all of the best men’s travel watches to bring on your next trip, according to a ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...

Let's not beat around the bush and just say it outright. Ask any tech writer what the best smartwatch is and the first answer will almost always be an Apple Watch. It's just going to be on top of that ...