Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. Also known ...

Even if you’ve never heard of biohacking, you’re surely familiar with certain hacks like intermittent fasting, adding butter to your morning coffee, taking cold plunges, or wearing fitness-tracking ...

More people are using technology to manipulate the body. They're using biohacking machines that are supposed to help improve your health by optimizing muscle performance, increasing blood flow and ...

We could all stand to hack our lives a bit. Most of us should eat more vegetables, get more sleep and untether ourselves from our electronics. These basic principles of healthy living hold the power ...

Biohacking is, in a way, lifehacking’s bizarro-world twin. (“Bio” means “life,” after all.) “Lifehacking” isn’t an organized movement or even really a word, never mind the name of the website you’re ...

Biohacking, also known as human augmentation or human enhancement, is do-it-yourself biology aimed at improving performance, health, and wellbeing through strategic interventions. Some common ...

The amorphous biohacking community embraces methods that vary widely. Some focus on lifestyle tweaks – adjusting their diets, practising intermittent fasting, or fine-tuning their sleep and exercise ...

Tech CEOs who spent their careers disrupting industries are now disrupting their own biology with the same obsessive intensity they once applied to building unicorn companies. These aren’t your ...

From the age of five I proclaimed my love of acting. While growing up I flirted with a myriad of diets in an often vain attempt to lose weight, and support what constituted, in my mind, a camera-ready ...