On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health improvement. However, many believe that there is only one way to practice intermittent ...

A new study published in Science Translational Medicine suggests that intermittent fasting may not improve metabolic health unless it is accompanied by caloric restriction. The study included 31 women ...

New research published in the Annals of Internal Medicine suggests that intermittent fasting may improve blood sugar regulation and metabolic function. The randomized controlled trial included 108 ...

New research shows that fasting before a cholesterol test may not be needed for most patients, though experts recommend ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to ...

Many popular “heart-healthy” tips shared online are based on myths rather than medical evidence, warn cardiologists. Avoiding ...