With a dozen halves, a few wholes and even a little ultra marathon under my belt, I’m technically a seasoned runner. But after tearing a muscle during a race last year, my running took a real nosedive ...

NEW YORK (Reuters) - Chi Running evolved when a tai chi-practicing ultra-marathoner decided to apply principles from the Chinese system of slow, smooth movement to his running. The resulting method, ...

SEATTLE -- The sound of a metronome sets the pace for an easy jog around a Green Lake track. Coach Beth Cline uses the click, click, click to help her clients run pain free. "Like you're in the flow, ...

The exercise motto, "No pain, no gain," doesn't apply to runners: So say Danny and Katherine Dreyer, best-selling co-authors of "Chi Running" and their latest, "Chi Marathon." They believe "an ounce ...

When it comes to running, there's a wide gap between Phoebe on "Friends" and Olympic star Allyson Felix. You might recall the former's outlandish technique that involved thrashing her arms and legs as ...

Enter Your Email to Unlock This Article Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Danny Dreyer, founder of ChiRunning ...