Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

Banza is pasta made primarily from chickpeas instead of traditional wheat flour. It’s gluten-free and offers a higher protein and fiber content compared to regular pasta. It’s also known for ...

and heard the quippy reply, "For pasta not to have any calories?" Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta.

Chicken, peppers, and a tortilla yield 30g of protein (259 calories). Chickpea pasta and sausage deliver 46g of protein (638 ...