Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people ...

Is it true? Is it true family life tends to be changing and sometimes difficult? If so, what can be done to live more easily?

With school schedules getting busier, screen time increasing, and daily routines becoming more demanding, children today need simple practices that help them stay calm, focused, and emotionally ...

Many years ago, when my daughter was a toddler, I decided to introduce her to the concept of mindfulness, which is most simply defined as the ability to observe thoughts and feelings non-judgmentally, ...

The mainstream perception around art is still largely outcome-focused. Using the medium, especially in mixed media could help ...

Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Hilary A. Marusak, Wayne State University (THE CONVERSATION) The Research Brief is a ...