Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

In a previous blog I discussed how non-directive therapy does not mean no direction but that the direction of the therapy comes from the client rather than the therapist. But the idea of non-directive ...

Occupational therapy (OT) helps you regain your ability to perform daily tasks and live independently. OTs create personalized plans to help improve your physical, emotional, and social needs. An OT ...

I have a bilingual Master’s degree in Occupational Therapy from the University of Ottawa, and an undergraduate degree in Psychology from the University of Winnipeg. I enjoy learning and using a ...