Too much screen time doesn't damage eyesight permanently, but it can cause digital eye strain, dryness and headaches. Here's ...

Workplace hazards are a part of life for people in various professions. Office workers might not consider themselves vulnerable to injury when they're at work, but individuals who spent much of their ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Screens play a critical role in our daily lives, allowing us to learn, work, entertain ourselves, and stay connected with others. However, spending too much time in front of a screen can cause health ...

Workplace hazards are a part of life for people in various professions. Office workers might not consider themselves vulnerable to injury when they’re at work, but individuals who spent much of their ...

A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep quality, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

The average American now spends over 11 hours daily staring at screens, with many professionals logging 13+ hours between work and personal device use. This unprecedented visual demand creates ...

People are increasingly spending time in front of screens on a daily and even hourly basis, giving eye muscles little chance to rest. A Baylor College of Medicine ophthalmologist explains how ...

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Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...