So whether you just want to count some steps, lose a bit of weight, or track your sleep, here are the best fitness trackers you can buy in 2025. Do you want to quickly find the best fitness ...

Whether you want to track fitness activities or general health metrics, step count or every metre of your runs, there is a device for you. Some devices may be particularly useful for specific ...

Simply counting steps captured a remarkable amount of information about the participants' aerobic fitness and cardiovascular health. The general recommendation for physical activity is to be ...

Dreaming of firmer, more toned, and voluminous glutes? Resistance bands are your secret weapon! This article offers a complete and detailed guide on how to use these versatile tools to build steel ...

In a fitness world obsessed with counting steps, researchers have discovered a potentially game-changing way to interpret the data already collected by your smartwatch. The new measurement—Daily ...

The Huawei Band 9 is a well-rounded fitness tracker that offers a wide range of health and fitness features without breaking ...