When the January chill sets in and you’re craving something warm, cozy, and low-effort, a pot of easy soup on the stove ...

Here you’ve got two recipes in one: The stewed apples can hold their own, but go a few steps further and turn them into convenient hand pies. Makes about 1¼ cups stewed apples, or 12 to 18 hand pies, ...

Apples are a great source of fibre, but this hack recommended by Dr Rajan makes the fibres even more bioavailable and ready for absorption.