Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Medically reviewed by Archana Sharma, DO Key Takeaways A potassium blood test measures the potassium level in your blood to ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...

Potassium is a key nutrient that you can get from eating foods that have it, such as bananas, oranges, and broccoli. This nutrient is also called an "electrolyte" -- a mineral that helps your muscles ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't need them.

Electrolytes are minerals that are essential for balancing fluids in the body. Electrolytes also conduct nerve impulses and contract muscles, like your heart. It's important to replenish electrolytes ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Propel is thirsty for a change. The PepsiCo fitness water brand aims to prove that its latest bottled water is more than just, well, bottled water. Propel, essentially a little sister brand to sports ...

Health care professionals may now have a way to identify possible eating disorder cases a year before they would have been diagnosed, allowing patients to receive support much sooner, according to a ...

Ottawa, ON, September 17, 2024 – A new study published in The Lancet Psychiatry found that 32% of individuals with an eating disorder had abnormal electrolyte levels, which were associated with a ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Grapes and bananas are a great source of energy, antioxidants, and potassium.Eating a variety of whole fruits and vegetables provides a range ...