It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

A new initiative promoting physical well-being among seniors has taken root in Waco, drawing participants from all walks of ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Join Social or Community Groups: Many communities offer senior centers, clubs, and social activities specifically for older adults. These can provide opportunities to make new friends and engage in ...

The YMCA Senior Celebration made its return to Rochester for the first time in five years Tuesday. Active older adults were ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...