Mike: So if you want to check out more videos about osteoporosis, we do have a whole program done by Sarah Meeks on our website. You can pick which videos you think pertain to you. Some of them are ...

A new initiative promoting physical well-being among seniors has taken root in Waco, drawing participants from all walks of ...

Beginning Oct. 7, staff from the Burlington County Office on Aging will be present on the first Monday of each month from 11 ...

Here’s how to ensure seniors maintain a healthy diet: Plan Balanced Meals: Ensure that meals include ... to make new friends and engage in group activities such as exercise classes, book clubs, or ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

As the November elections approach, one issue that should be top of mind for Arizona lawmakers is seniors’ access to quality, affordable health care.

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Otsego County Office for the Aging will sponsor its annual Senior Resource Fair at Southside Mall on Tuesday, October 1 from 10 a.m. to 1 p.m. Immediately following the resource fair, there will be a ...