Take proactive measures at home by improving lighting, getting rid of risky carpets and mats, and practising balancing ...

According to the Centers for Disease Control and Prevention, more than 14 million older adults fall every year ... Log in to ...

it can be easy to trip and fall. Injuries can be life changing, bit there are strategies to build muscle and improve balance ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

Older adults who have experienced a fall are at an increased risk of being diagnosed with dementia, new research found. But ...

AARP’s endorsement is one of several ways we’re fighting to help older Americans age safely at home. In September, we ...

A recent Japanese study identified key indicators that may help predict which older adults are most likely to experience falls, potentially paving the way for more effective prevention strategies.

Community Care’s falls prevention exercise classes help older adults reduce the risk of falling through cardio endurance, ...

As a result, essential fall prevention services tend ... way to enhance safety is by providing exercise classes for older adults. These classes should concentrate on building balance and strength, ...

About 200 Beachwood residents and those from surrounding areas attended the Beachwood Senior Wellness Exposition hosted by ...

Topics will include proper footwear, safety at home, good nutrition for bone health and the importance of exercise.