If the thought of boarding a plane sends you into a full-blown panic, you’re in good company. Thankfully, this excerpt from the new book How to Win at Travel by Brian Kelly (aka The Points Guy) ...

Psychology suggests intense pre-flight anxiety, or aviophobia, is strongly linked to past stressful experiences and burnout.

Pteromerhanophobia, It's a big word -- and an even bigger fear for millions of Americans. Fear of flying can provoke symptoms as mild as a fluttering heart or so severe that some have a full-blown ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

It shouldn't surprise anyone that some internet information is accurate and some is bogus. How can anxious fliers find information they can rely on? The articles listed here will help. As you read, ...

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STADIUM, WHICH HAS ALSO SPARKED CONTROVERSY. FIVE ON YOUR MENTAL HEALTH THIS MORNING, THE FEAR OF FLYING NEARLY 25 MILLION AMERICANS STRUGGLE WITH IT. FOR SOME OF THEM, JUST STEPPING INTO AN AIRPORT ...

The most formidable barrier a person faces when trying to overcome fear of flying is the belief that nothing will work. How does this belief develop? Most profession advice offered to anxious fliers ...

“Omg finally some representation,” one user said. Another added: “I’m genuinely scared of it.” ...

“Can you never do that again?” my son texted me on Monday in our family group chat. I had sent a series of photos of my flight in the tiny Cessna Caravan that had just flown my mortal being 120 miles, ...

Pilots frequently experience apprehension or uncertainty, rather than paralyzing fear, often stemming from a lack of understanding, self-doubt, or unexpected challenges. Healthy fear is a vital asset ...