The Connecticut Appellate Court will have the final word on the fate of a Life Time Fitness in Stamford's High Ridge Office ...

A large new analysis published in the British Journal of Sports Medicine shows that adding more movement to your day at any ...

How many calories should you burn every day for weight loss? Celebrity trainer Vinod Channa shares tips on workouts, diet, ...

The Weight is Over—a six-month, results-driven transformation challenge designed to create real, lasting impact on health, ...

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

Our Future fitness app review provides all you need to know about it including our experience using the app, how the app works, costs and and more.

Late Fitness Guru’s Housekeeper Breaks Silence on Their Relationship originally appeared on Parade. For the first time, ...

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

On this last Prime Day, let’s take a look at the best deals on fitness trackers. Oura and Whoop both have significant sales ...

New holistic chassis controller can assess whether that jarring bump damaged anything; predict when shocks, air springs, ...

Dilip Joshi is still serious about his fitness. His method proves that there's a need for commitment and discipline to ...