Lifestyle and fitness expert Heather Brown joined CBS 42 Morning News to discuss how to maintain a focus on being healthy ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Weekend hikes became a regular thing. They started biking together in the evenings. Even something as simple as a post-dinner ...

There are so many other ways I prefer to be active, and I try to make those the centerpiece of my physical fitness life. However, I recently finished a stressful day stuck to my desk chair ...

Isabella Garcia is a content creator who blurs the lines between fitness, movement, and lifestyle and creates a world of ...

Wanting to workout to maintain your muscle and joint health well into your 90s? This exercise can give you results and ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

Last time we discussed fitness through every phase of life. I want to take this opportunity to continue this trend. At 4½ ...

Olympic medallist shooter Manu Bhaker has always been a strong advocate for fitness and a healthy lifestyle. According to her ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...