India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

One of the most difficult parts of switching over to vegetarianism or veganism is the lack of true alternatives that can ...