Free weights are anything you use to do weighted ... Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts, fitness launches and the best home gym kit ...

Maria Kirkeland lost weight over a two-year period, and while she never felt hungry, she certainly didn't feel motivated all ...

Medications that can help you lose weight—like Wegovy and Ozempic—have become household names. But a new study found that the ...

The free weights area is stocked with racks of Y bells, an updated version of kettlebells that take the weight off your ...

If you are a woman looking for Appetite Suppressants to level up your metabolic rate and reduce hunger pangs here are some ...

Multiple studies have now shown that women drop more pounds than men when taking tirzepatide: 25 percent of their starting weight, on average, versus 18 percent for men. Women also report more ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Check out our list of the 7 best fat burners for women that truly do work. Includes popular thermogenic weight loss pills like Hourglass Fit, Trimtone, & more.

Influencer Liv Schmidt has candidly spoken out following her impromptu ban from TikTok after she posted several controversial ...

The injectable weight-loss drug Zepbound appears to work better in women than in men, according to a new analysis o ...

Did you know your gender can be a determining factor in your weight loss journey? Several studies show that women in particular have a harder time losing weight compared to men. But why is that?

The injectable weight-loss drug Zepbound appears to work better in women than in men, according to a new analysis of the clinical trials that led to its approval. All doses of tirzepatide ...