It is early morning and a Soldier is tossing his duffle bag into the back of a truck -- sound familiar? Functional Fitness, the ability to perform normal daily activities around the house or at work ...

White matter connectivity illustrated by the Human Connectome Project. Source: Courtesy of Human Connectome Project A recent study from Boston University Medical Center reports that improving physical ...

Good afternoon from the Injured Reserve once again. Physical therapy is going great and my return to the jumpseat is getting closer and closer. Until then I am preparing my "Back the Truck Up" and ...

A Rutgers study reveals that metformin, a common diabetes drug, may counteract the benefits of exercise. Researchers found the medication blunts improvements in blood vessel function, fitness, and ...