you can stay at home and stay in shape, fitness experts say. And there's no need to spend a lot of money. "For under $100, you can get a good assortment of home fitness equipment that's going to ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule or get a full-body workout just like you would with any gym membership.