What a difference two weeks makes. Two weeks after its launch, Give Smart Montgomery is (rightly) rebranding. Or is it? Give Smart Montgomery is the new city-nonprofit campaign to rid the city of ...
Chances are you’ve heard of a SMART goal. The acronym SMART stands for specific, measurable, achievable, realistic and time-related, and it’s been around since consultant and former corporate planning ...
Scroll through any fitness algorithm and you’ll likely catch the buzz around strength training. Whether it’s “cardio alone doesn’t cut it” or “muscles matter as we age,” building strength delivers ...
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