With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

SmartyPig is working with The Bancorp in an effort to resell its consumer savings goal-setting technology to the prepaid card companies and proxy banks that use The Bancorp as a means of storing cash.

The smartest AI tools won’t just automate your goals—they’ll slow you down long enough to set the right ones. Because in performance, reflective design is what turns motion into meaning. In the ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Shakopee Area Catholic Schools is experimenting with personalized plans this school year in an effort to provide its students with a learning experience that goes beyond academic performance. An ...

Once in a while, I like to include "status check" exercises in a routine. These movements are goal-setting tools that provide instant feedback on progress made. Exercise can sometimes feel like a ...

AI-powered platforms like ChatGPT and Google Gemini offer new ways to plan your 2026 financial goals. But how can you leverage them without compromising your privacy?With a NerdWallet survey finding ...

It’s almost the end of January and some people may be coming to the realization that New Year’s resolutions are easier to make than keep. Health experts often explain the objective should be a ...

In this module, you’ll learn how best to set goals and targets. This is the first of two videos in the module. After each video, there’ll be a short quiz. You’ll have to get most of the questions ...