Running experts and coaches share their best advice for avoiding these common pitfalls. By Talya Minsberg Talya Minsberg has been running since she was 10 years old, but she still struggles to eat ...

NEW BEDFORD — More than 1,350 people spent their Sunday afternoon pounding the pavement as part of the 2025 New Bedford Half Marathon. They wore headphones and phone pouches to keep them occupied for ...

Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently comparable for trail runners, and how to set your sights on improving your ...

I'm on a coed recreational indoor soccer team with other members of my running club. While we have a couple players with experience on the team, we're mostly a bunch of runners playing soccer for fun.

Thousands of runners are preparing for the annual TTCU Tulsa Run, set for Saturday, Oct. 25, in downtown Tulsa. Participants are picking up their race packets on Thursday and Friday at VFW Post 577, ...

Runners over 60 are able to maintain good running economy as they get older, according to a study that appeared in the Journal of Strength and Conditioning Research. What slows folks down as they age ...

NEWVILLE — Over a few hours on Saturday at Big Spring High School, more than 3,000 runners laced up their shoes for the Ben Bloser Bulldog Invitational. Also, the home of the PIAA District Three meet, ...