Medically reviewed by Jamie Johnson, RDN Consuming green tea may lower high cholesterol and blood pressure, both of which are ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering ...

An abstract of a study published in Current Developments in Nutrition looks at whether health risks associated with a set of risk factors known as metabolic syndrome may be diminished by consuming ...

A recent study reveals a concerning trend. Millions in the US regularly consume herbal supplements. These supplements contain ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Green tea is an ancient beverage recognized for its medicinal and antioxidant properties. It has been widely studied for its beneficial effects on metabolic diseases, such as obesity and type 2 ...

Results of an early phase clinical study released in August by the Arizona Cancer Center indicate that green tea may help prevent cancer in humans. The research shows that in some people, high doses ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...