Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

I was having a conversation with a friend of mine the other day when — shocker — the subject of golf came up. Putting, specifically. We were talking about different types of putting grips, and I ...

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you know how ...

A simple movement, a bar or cable machine, and a powerful impact on strength, definition, and forearm stability.

On a scale of 1-10, how tight is your grip pressure in the golf swing? The tricky part about measuring it is that it’s highly subjective. One golfer’s “loose” grip might feel like another player’s ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? If you want to lift heavy weights, you've got to have a good grip. Grip strength ...

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If the only time you care about your grip is during a handshake, you’re missing out. A bone-crushing grip can skyrocket your gains in the weight room. That’s because forearm, wrist, and hand strength ...

A replacement pistol grip for AR-10/15-pattern rifles, the Kung Fu Grip from Die Free Co. utilizes a reduced (12 degree) grip ...