F45 Training, a group fitness concept, is set to open one of the first 10 locations in the United States in Fishtown on March ...

I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's been offered her fair share of class trials over the years, I'm very ...

Barbell Fitness Club aims to make things fun. The gym located at 602 W. Main St. in Pittsboro is putting the “fun” in functional fitness and building a community-oriented team ...

Discover the essential unwritten rules of group fitness classes to enhance your gym experience and ensure a positive ...

BC Block, a first-of-its-kind elite group fitness facility owned and led by Shawn Booth, is now open in the booming Wedgewood-Houston neighborhood of Nashville. Spanning 11,000 square feet, BC Block ...

Memphis is known for its grit, resilience and community and — and those are the same qualities that Melissa Bamford wants to ...

By Patricia A. Scheyer NKyTribune reporter It’s a known fact that life can be hard. From birth to death every person experiences their own personal challenges; times when they don’t really know where ...

The Fishtown location of the new group fitness concept from F45 Training will be one of the first outposts to open in the U.S.

Fitness instructor Melissa Bamford is known for her high-energy classes and her ability to build communities. Now, she’s ...