Building full-body strength is possible outside the gym. Pick up some dumbbells and try this 5-move routine instead.

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

TikTok star and health guru Joey Swoll stepped in to defend Adin Ross after the Kick streamer’s “body transformation” was ...

A bodybuilder died suddenly at the gym after going into cardiac arrest. José Mateus Correia Silva, 28, was reportedly working ...

The studio is described as offering "small group training combined with personal attention in an intimate community setting".

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

A gym manager accused of sexually assaulting two customers also refused to pay a worker unless she sent him nude photos, ...

Treat yourself to a suite of the latest recovery tools, all on sale for Black Friday. Therabody’s Theragun Pro is a must-have ...

Along Swannanoa River Road, Ninajaville ObsticleINTRO: A LOCAL GYM THAT’S NO MORE, IT’S OWNER – THANKFUL TO BE ABLE TO ...

Leave the other gymgoers in the dust and soar to the top of the racer leaderboard with Gym Race Simulator codes!

My favorite duffel bag is on a Black Friday sale, and if you didn't snag one last time it was on sale, take another ...