Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Low-level laser therapy (LLLT) and photobiomodulation (PBM) have emerged as promising non-invasive modalities in the management of wound healing. By utilising red to near-infrared light, these ...

Ever feel like you've slept the whole night and still wake up tired? That was me—tossing and turning, checking the clock at 3 a.m., then stumbling through the day with coffee as my sole salvation. I ...