Holiday stress eating? These cocoas and teas can help offset the impact of a fatty meal
High in flavanols, the beverages may help reduce the negative impact of eating fatty foods during periods of intense stress.
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The Popular Chocolate Cereal That Doesn't Contain Any Real Cocoa
Read more: 25 Chocolate Brands ... on a healthy note, maybe avoid cereal altogether with another breakfast recipe that has less sugar and more nutrients. However, cereal with real cocoa powder ...
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A cup of cocoa could protect you from the negative effects of fatty foods, says study
A flavanol-rich cocoa drink ... cardiovascular health, even when indulging in comfort foods. If you're looking to boost your flavanol intake, minimally processed cocoa powder is an excellent ...