Chai, the iconic beverage of India, holds an enduring place in the hearts of millions. Its unique blend of tea leaves, milk, sugar, and aromatic spices like cardamom, ginger, and cloves creates a warm ...

You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...

Most of us have experienced the burning sensation of heartburn at least occasionally, perhaps after eating a lot, eating too quickly, or indulging in a spicy meal. Heartburn, which is caused by acid ...

You may be able to prevent or reduce acid reflux symptoms with a few lifestyle changes, including eating dinner earlier, adjusting your sleeping position, and avoiding certain acidic foods and drinks.

Who hasn't eaten a food item they know they're going to regret later? Well, for sufferers of acid reflux, or gastroesophageal reflux (GER), that happens more often then they'd like. While many of us ...

If you’ve ever felt like your chest is on fire after a meal, you’re no stranger to acid reflux. While experiencing occasional reflux is normal, recurrent acid reflux is not. And it may lead to other ...

If you’ve had a bout of heartburn, you know how painful (and annoying!) it can be. And when you’re suffering from a flare-up, you want fast, effective relief. If you're like us, you've probably ...

If heartburn is keeping you awake after overindulging in a large meal, try lying on your left side. Stanford scientists say ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...