Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Dr. Oz and Dr. Daniel Amen share a 'Memory Rescue' plan to combat memory loss and improve brain health. Learn about ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two major life changes hit me at the same time, roughly seven years ago: ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

BLOOM (TAMPA) – Physician, adult and child psychiatrist, and founder of Amen Clinics, Dr. Daniel Amen, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Increasing the levels of a particular phospholipid in the membranes of brain cells may offer a promising new way to improve blood circulation in the brain and support healthier brain activity. A poten ...