Take proactive measures at home by improving lighting, getting rid of risky carpets and mats, and practising balancing ...

Want to unlock the secret to better balance ... Chair exercises for seniors can transform a simple seat into a powerful tool ...

She offers a few tips: Falls present a major health risk to seniors and can exacerbate the fear of losing one's independence due to traumatic injury. However, improving your balance and ...

A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

6 easy balance exercises for seniors to improve stability and help prevent falls 5 common injuries that cause knee pain while running and how to treat them, according to physical therapists How to ...

“If you have poor balance, you’re more likely to fall,” said Kenton Kaufman, the senior author of the study ... Experts say regular exercise is key to improving balance.

As the holiday season approaches, you probably have a lot on your to-do list — holiday parties and gatherings, shopping for ...

In 2016, their senior ... “balance for better means doing something about the gender inequality within the profession and not just accepting it. We all have a part to play in improving gender ...