Tendon injuries (tendinopathies) are the most common injury type among trail runners. In fact, the incidence or "rate of occurrence" of Achilles tendon pain is 10 times more likely in runners than ...

Your muscles and bones work together to support your movement. A tendon is what attaches muscle to bone. They link your bones and muscles and allow them to move together during activity. Tendons ...

Background Patellar tendinopathy is a common overuse injury in jumping sports, with higher prevalence in volleyball players. Different risk factors are associated with patellar tendon problems, ...

Achilles tendon injuries are one of the most common issues we see in the clinic. The achilles is exposed to huge loads when running – roughly 5.2x our bodyweight. But tendons are incredibly sensitive ...

Tendon injuries make up most of my workload in injured runners. We’ve always known exercise makes muscles stronger, but our understanding of how exercise affects our tendons is far more recent and ...