Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the ...

“Pasta is part of the Mediterranean diet, which is a traditional and healthy way of eating. It can definitely be a healthy food, but it could also be consumed in a way that makes it not so healthy,” ...

Soft Brie, fragrant blue, and sharp cheddar—cheese comes in different forms and flavors, but they aren't all created equal.

But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy. "Pasta has ...